TIPS/TRICKS

How To: Cook Quinoa

(Image: Daniel Greene/ Flickr)

Quinoa is very tasty and versatile, which allows it to be added or replaced in most recipes such as rice or couscous.

Cooking quinoa is similar to cooking rice, by how fast and easy it takes to make it.  There are three different kinds of quinoa that can be found in markets: the most common one is the white variety, but also the red and blank ones.

Here is a basic way to cook quinoa:

1.  Measure and rinse quinoa.  One cup of dried quinoa makes three cups of cooked quinoa (just like rice).  Measure out your chosen amount, rinse thoroughly with cold water in a mesh strainer and then drain.  Rinsing the quinoa will remove its natural coating, called saponin, which can make the quinoa taste bitter.

2.  Transfer quinoa into a small saucepan.  Add 1 1/2 cups water & 1/2 tsp salt if desired.  You can also use vegetable, chicken or meat stick if preferred.

3.  Boil, Cover, and Simmer.  Bring to a quinoa to a boil, cover with a tight fitting lid, and turn the heat down to simmer for 15 minutes, or until all the liquid is absorbed.

4.  Remove from heat and let rest.  Remove quinoa from heat and allow to sit for five minutes with the lid on.  Fluff quinoa gently with a fork and serve.

(For Quinoa stuffing recipe)


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